Our Team

Kerri

Hi, my name is Kerri and I’m a red wine enthusiast! I live with my hubby in Durban, and I am a mom of two little kiddies and a yorkie dog. I wasn’t sporty at school, but my passion for fitness developed over the last few years after I had children. I realized how important it is to look after yourself with exercise, nutrition and mental health, and I am thrilled to have the opportunity to help other women with this program.

 

Laura

Hi I’m Laura, I am passionate about travel and I love to ski! I am career driven but always have time for a glass of wine! Although I am new to fitness and health world, I am loving the positive changes it has brought to my life and I am so excited to share these with you!

Michelle

My name is Michelle, I am a registered dietitian who practices the principals of Intuitive Eating with my clients and at home. I believe in being able to enjoy life while keeping a healthy balance of quality nutrition, physical activity and being social. Food, to me, is something that should be enjoyed and not feared. Besides being passionate about nutrition, I am a CrossFit enthusiast, a beagle dog mom and a wannabe chef. I never say no to a glass of wine; I do exercise I love and I eat foods that I enjoy, and that nourishes my body.

Tam

So my name is Tam, some call me Tammy, Tim-Tam etc. (you’re welcome to add your own variation.) I’m an art director by profession, and just a lover of the creative world. My passions in life are creating work I’m proud of, wine, wine, wine, having endless laughs with friends and watching sports. I’ve always enjoyed trying new fitness things, and love to be surrounded by this badass team.

KeLsey

Hi, my name is Kelsey and I’m the resident nerd (aka accountant). I’m a full on dog mom and love to take our 2 frenchies for walks outdoors. When I’m not doing that, you can usually find me watching sports with my husband, reading a good book or binging a new series. True to my title, I love delving into the science of things and am excited to see where this journey takes us all.